Skip to main content
Print This Page
Text Size
Scroll To Top
Share This Page
Share this page on Facebook
Share this page on Linkedin
Share this page on X/Twitter
Member Login
menu
Home
About Us
Shoreline Village
SVCT Board and Officers
FAQs
Activities and Services
Activities
Services
Event Calendar
Join the Village
Newsletters
Contact Us
Donations
Home
Events
Chair Yoga
{1}
##LOC[OK]##
{1}
##LOC[OK]##
##LOC[Cancel]##
{1}
##LOC[OK]##
##LOC[Cancel]##
Events
- Event View
This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Return to Grid View
Show Search
Today
Chair Yoga
When:
Monday, July 29, 2024, 10:30 AM until 11:45 AM
Additional Info:
Category:
Exercise
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
Capacity:
0
Available Slots:
1
Filled
Everyone
No Fee
Add to my Calendar
What is this?
Chair yoga online with Maryann Bracken. Link will be sent to registered participants before the class. An optional suggested donation of $10 to the Village would be welcome for non-members.
Maryann's online yoga practice involves gentle movements that help increase flexibility and coordination, improve balance and the ability to bend, twist and move more freely. They may also help with pain management and result in better sleep. We practice while sitting in a chair and standing while holding on to the back of the chair for balance. For those with limitations it is not necessary to practice all the movements.
Please have a chair without arms, and one that allows you to place your feet flat on the floor.
The 45-minute (virtual) classes are held most Mondays at 10:30 am.
Contact Maryann Bracken at: mabfilkins@gmail.com for the Zoom link.
______________________________________________________________________________________________