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Tai Chi Easy

Date and Time

Wednesday, October 16, 2024, 11:00 AM until 12:00 PM

Location

Women & Family Life Center, Guilford
https://womenandfamilylife.org/
96 Fair Street
Guilford, CT 06437
USA
(203) 458-6699

Event Contact(s)

Maryann Bracken

Registration Info

Registration has closed - Event is past

Fee for non-village participants is 30$ for the session. Register by October 14 at 203-747-5939 or email: info@ShorelineVillageCT.org. Class size is limited.

About this event

A practice to enhance your balance and posture while cultivating a sense of calm and well-being. The class will include both standing (with a chair for support) and seated movements as well as a final guided relaxation. No previous Tai Chi experience is required. Taught by Jennifer King, certified Tai Chi Easy Practice Leader, who has extensive training and experience in teaching older adults. A six-week session with classes scheduled every Wednesday at 11:00 through November 20. Students must attend all classes. Free for Village Members.