Zoom Chair Yoga Class for All
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Registration is required
Registration cancellations will be accepted
About this event
An inviting space for gentle movement and mindful stretching, accessible to everyone from
the comfort of home. Focus on techniques tailored for seniors or anyone seeking safe, low-impact exercise. Key Benefits: Gentle, Accessible Movement: Designed for all fitness
levels, using a sturdy chair so participants can enjoy a broad range of postures without stress
on joints or muscles. Requires no special equipment—just a chair! Maryann’s classes are an uplifting way to enhance your mobility, independence, and daily energy. Through yoga, you can genuinely feel younger. For the Zoom
link to class, please contact:
info@shorelinevillagect.org or TEXT: (203) 747-5939 in advance.
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