This class is offered free of charge for members and volunteers of Shoreline Village. This is a traditional yoga class, is appropriate for older people who are able to get down and up from the floor. Maryann Bracken, a certified Kripalu teacher with 20 years of experience, offers a gentle practice with modifications for beginning students and those with physical limitations.
We meet Monday & Thursday mornings at 9:30 via Zoom for one hour. Email Maryann at mabfilkins@gmail.com for the Zoom link; call her at 203-393-5395 if you have questions or concerns.