Events - Week View

Each class is at 10:00 in the morning and lasts 45 minutes. Yoga is particularly beneficial for stress management. Each movement focuses on exercising and stretching the limbs, releasing endorphins to reduce stress, and ensuring you focus on the breath. Mindfulness in yoga comes from focusing on the passage of breath throughout the body and following through with the movement of each pose. Concentrating on your breath can relieve the stress and anxieties of managing your senior life. If this is your first Shoreline Village Chair Yoga class, please text (203)-747-5939 with your name and email as soon as possible so we can send you a Zoom link. We know that you will enjoy Maryann‘s class.

Tea and Talk at Lillian‘s Pergola across the Dock Lane parking lot from Pa‘s Place at 514 Whitfield Street in Guilford. In case of rain, we merely move indoors into Pa‘s Place where Chris has welcomed us.

Saturday, May 24 Quarry Trail Walk, 9:30 We‘ll enjoy a moderately challenging one hour walk on the Branford Quarry Trail that entails some climbing and uneven footing. From Route 146 in Stony Creek, drive north on Quarry Road for 3/4 mile; we’ll meet in the parking lot on the right. Please register to be informed of any changes: info@ShorelineVillageCT.org or text 203-747-5939. We‘ll gather for coffee at the Sky Diner, 30 Leetes Island Road (in front of Stop & Shop) after the walk. Rain cancels and "CANCELLED" will be posted on the Website at 8:00 AM for clarification. If the walk is cancelled the gathering at the Sky Diner is also cancelled. " CANCELLED " will be posted here by 8:30 AM on 5/24 in case of rain.